Mention
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Patti Lewis (Teacher) |
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Rachel S |
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Colleen W |
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Samantha T |
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Samantha P |
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Hope H |
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Ali |
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Kate M |
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Pamela D |
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Laurie W |
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Lina S |
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Shawn M |
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Linda R |
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Robin J |
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Suzy L |
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Sandra Židan |
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Pia A |
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Jenny S |
Yoga for Vitality: Flow and Go
Patti Lewis
Watch this Practice
Patti Lewis
Laurie W You are so very welcome Laurie! And nice to meet you.
1 year ago
Loved this practice - perfect pace and cues (for me at least!) with a good balance of strength and stretching. Thanks
1 year ago
Pamela D I am so glad to hear that Pamela! It is really helpful for me to know that the pace and cues worked for you. You are so very welcome!
1 year ago
This was a lovely flow on a humid rainy day. Lovely cueing. Thank you Patti Lewis. : )
1 year ago
Kate M You are so welcome Kate! I wish you could send some rain to LA.
1 year ago
This was exactly what I needed this morning to get me moving and motivated for my day. A really uplifting practice. Thank you Patti. ❤️
1 year ago
Thank you for this lovely practice. It was the perfect class to gradually come into movement. I feel much more energized, calm, and focused now. Thank you!
1 year ago
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