You're so welcome, Martina Sweeney, and I am so happy to hear!

Lovely practicing with you, Francesca Venturini!

I am happy to hear that this heart opening practice brought a sense of peace, Christel B. Thank you for sharing!

Thanks so much for sharing, David G-! I am glad this practice was able to meet you and that you found a meditative state. (P.S. title is fixed! I didn't notice either.)

Autumn is definitely my favorite time of year, Lori C. Love the themes of letting go, surrender, and small deaths. Thank you for the edit!

Thanks, Sarah! Namaste! 🤗🌹🌼

Beautiful and challenging practice. I was able to do it at almost 6.5 months pregnant! Thank you for teaching!

Happy November, Sandra Židan! Sending warmth!

Congratulations, Laura M! I am so happy for you and happy to hear that your practice has been supporting you during this time. Warmest wishes, Sarah

I so needed a little guidance tonight, Sarah. Thank you.