Mention
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Sarah Beston (Teacher) |
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Nadine R |
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Laura M |
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Noreen S |
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Kate M |
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Laura M |
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Sandra Židan |
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David G- |
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Lori |
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Christel B |
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Francesca Venturini |
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Martina Sweeney |
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Catherine A |
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Kira C |
45 Minute Yoga Flows: Nurture
Sarah Beston
Watch this Practice
Sarah Beston
1 person
likes this.
You're so welcome, Martina Sweeney, and I am so happy to hear!
1 year ago
I am happy to hear that this heart opening practice brought a sense of peace, Christel B. Thank you for sharing!
1 year ago
Thanks so much for sharing, David G-! I am glad this practice was able to meet you and that you found a meditative state. (P.S. title is fixed! I didn't notice either.)
1 year ago
Autumn is definitely my favorite time of year, Lori C. Love the themes of letting go, surrender, and small deaths. Thank you for the edit!
1 year ago
Congratulations, Laura M! I am so happy for you and happy to hear that your practice has been supporting you during this time. Warmest wishes, Sarah
1 year ago
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