Too Tight to Stretch: Stiff Neck and Shoulders
Alana Mitnick

Watch this Practice
2 people like this.
Alana thank you for this  video! I am severely disabled, but able to do all the poses!!
Hi  mary, So happy to hear from you. Great news! Please feel free to send me a private message in the forum with any specific questions. I would love to learn more about what you're working so that I can better support / guide you in your practice.  Wishing you a wonderful new year! Keep up with your Yoga! Love, Alana 
41-42 of 42

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.