Good Morning Yoga: Slow Wake Up
Alana Mitnick

Watch this Practice
Nice practice for waking up and starting the day! Thank you, Alana!
So glad you enjoyed this slow wake up, Sandra. This practice is actually one of my favorite ways to warm and wake the body these days. Wishing you a wonderful day! Love, Alana 
1 person likes this.
What a beautiful practice, thank you for your sweetness. Many blessings
So lovely to hear from you, Nancy L! Thank you for joining me in Yoga. Love and blessings,  Alana 
1 person likes this.
Thank you
Laura M, Thank you for joining me! I love the pace of this slow morning wake up. Have a beautiful day. XoA
1 person likes this.
Hi Alana, i felt really soothed and relaxed, everything seemed to be in alignment, mind, body, spirit and soul. A great way to start the day. Namaste.
Beautiful, Glenford N. Sounds like you were in a pure state of Yoga. Enjoy your day! Namaste, Alana 
41-48 of 48

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.