Wow! What a great video!

Thank you Oceanna, glad you enjoyed it!

This really made me feel so much lighter- thank you

Thank you for sharing Jayne! I appreciate the feedback.

This was a wonderful practice, thank you! I feel much more focused and balanced now!

You’re welcome Samantha! I appreciate the feedback and am happy to hear you experienced the benefits.

Morning fog - GONE! Thank you, Denise Antonini!

Haley Yay! Mission accomplished. May you move through the day with presence. In gratitude, Denise

This is a wonderful routine, thank you. I feel alive, and I will do it often. I especially benefited from the balances: Warrior 3? And it’s great the way you build the complexities and challenges of the moves and poses.

This is a wonderful routine, thank you. I feel alive, and I will do it often. I especially benefited from the balances: Warrior 3? And it’s great the way you build the complexities and challenges of the moves and poses.