Wonderful video, left me energized and ready to tackle the day! A couple of things were a bit too advanced for me, but I had no problem making adjustments, and it's very easy to follow Sarah's prompts in general. Will come back!

Dear Petra, Thank you so much for the nice comment and I'm so happy we can meet here and practice together. Peace and love, Sarah

Absolutly amazing !!
Tks

Hi Maxime, I'm so glad you enjoyed the practice! Best wishes and have a lovely day! Sarah

This is a super fun practice conducive to simultaneous effort and relaxation. How'd you do that?? :)

On an unrelated note, where do the wonderful leggings come from? My serious side needs some unserious leggings.

Thank you!

Hi Lori! I am so happy you enjoyed the practice... thank you for your lovely comment. These leggings are definitely a favorite here at Yoga Anytime! They are made by K-Deer: http://www.k-deer.com/collections/w omens/leggings

Thank you so much!

Lovely! Thank you! This I will return to.
I also admired your leggings.

thanks!

Dear Katarina and Frank, So lovely to be practicing together online. Wishing you both all the very best, Sarah xo