Hi Margi! Thanks for the pointers in your comments. Loved the block between the legs for lower back pain, and also the cool way we made it up into side-plank. Half lotus is not in my toolkit, but I improvised. So many cool cues! Thanks for the invitation for Zoom; hopefully by the end of summer I'll be able to attend. It was magical watching you do that toe squat. 

Great practice for my hips. I liked the variation with the block under the foot in the fire log position. Thank you. 🙏 

Antonela P Ah yes, me too! Thanks for practicing.  Be well, Margi

Ahhh Monday morning feels a little brighter  now.  Thank you Margi! 

This whole series is just wonderful. Thank you!

Rosie B SOOO glad you are enjoying it Rosie. Thanks for letting me know.  Love, Margi