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Move to Meditate: Align to Sit<br>Lydia Zamorano

Move to Meditate: Align to Sit
Lydia Zamorano

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Tina B

Thank you Lydia!

6 years ago

Kit & Dee Dee

Thank you! Really enjoyed this practice. Great start to the day.

5 years ago

Lydia Zamorano

HI Kit and Dee Dee! So happy. Sending love!

5 years ago

Martha K

Thanks you Lydia for a beneficial and sweet series of classes.

4 years ago

Lydia Zamorano

Martha Thanks for practicing with me!

4 years ago

Kate M

Great way to ease into my evening sit : ) Thank you, Lydia! (Also interesting to time travel backwards to when your little one was still an insider. Now I see an adorable toddler on IG!)

4 years ago

Lydia Zamorano

1 person likes this.

Kate Oh thank you. Love that you follow along! Big hugs Kate!

4 years ago

Christel B

Wonderful guided practice Lydia.

3 years ago

Lydia Zamorano

1 person likes this.

Christel Thank you so much! Hope you are well and in excellent health. Love.

3 years ago

Shawn

Such a sweet and calm practice. Love it when women with baby bellies lead classes. Thank you for being so present and encouraging me to be as well. Bless!

	Lydia Zamorano (Teacher)
	Sandra Židan
	David G-
	Shawn
	Christel B
	Kate M
	Martha K
	Kit & Dee Dee
	Tina B

Move to Meditate: Align to SitLydia Zamorano

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Move to Meditate: Align to Sit
Lydia Zamorano