30 Minute Yoga Flows: Shoulders: Stretch and Strengthen<br>Sarah Beston

30 Minute Yoga Flows: Shoulders: Stretch and Strengthen
Sarah Beston

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Glenford N
1 person likes this.
A lovely sweet practice and just what I needed after spending time trying to pay my taxes online with no success! Shoulder release was just what the doctor ordered.  Note to myself: Start the day with Sarah's Yoga Flow before tackling my finances! Namaste.

Sarah Beston
Oh finances—haha! Glad to hear it was helpful and hope you were able to finish your taxes. Have a wonderful weekend, Glenford N!
Sandra Židan
Beautiful practice! Thanks, Sarah! Namaste!
Meryl T
1 person likes this.
Absolutely love your classes… thank you so much
Sarah Beston
Hi Meryl T! Sorry to miss this from months back ... are you still practicing here? Hope so! 
Lina S
1 person likes this.
I've really enjoyed that class. The chest feels more open. I feel more confident.
Sarah Beston
I am so glad to hear that you feel open and confident, Lina S. Wow, those are two great feelings and I appreciate your sharing your experience of the practice. Warmly, Sarah
Brigitte M
This felt very good! Thank you!
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