Good Morning Yoga: Good Morning Quickie<br>Alana Mitnick

Good Morning Yoga: Good Morning Quickie
Alana Mitnick

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Alana Mitnick
Elizabeth, So delighted to practice together. Love the feeling and traction you get in the spine/back from rolling bridge. So glad you are here with us! Love, Alana 
Lenise Jay
1 person likes this.
Just what I needed! Thank you!
Alana Mitnick
Lenise Jay, So delighted that you enjoyed this practice! Thank you for being here! Wishing you a beautiful day. XoA
Glenford N
2 people like this.
I'm back with YogaAnytime after a short break. I really enjoyed this practice which had my body tingling with delight all day. Namaste.
Alana Mitnick
Glenford N Welcome back!! I’m so delighted to hear from you, and that you enjoyed this practice. This Yoga stuff really works! Love, Alana 
Elizabeth M
1 person likes this.
Welcome back, Glenford N ! 🙏 
Glenford N
2 people like this.
It's good to be back with my yoga family, Elizabeth. I hope you have a beautiful day.
Alana Mitnick
Welcome Home, Glenford N ! We missed you. 
Cyndy S
1 person likes this.
Wonderful first class back after some time off my mat!
Alana Mitnick
Welcome back Cyndy S ! Lovely to hear from you. So delighted that you are here! Love, Alana
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