Marina and Erika thank you! Happy you enjoyed! Namaste.

Joan i misspelled Prasarita so sorry! Not sure how that happened but had to correct it! 😘

Ali, thank you for your suggestions, very helpful🌾

This was great energizing practice! Thanks, Ali!

Sandra Židan so glad you enjoyed it! Happy practicing 🙏🏽❤️

You are a goddess!!! Going upside down was such a gift and exactly what my heart called for.  Thank you so much for this practice.

Shanna so happy to see you in this community! Make sure to check out all of the awesome teachers! Xoxo 

My lower back appreciated this this morning. Thank you, Ali!

Christina F so happy to hear it! Namaste, Sister, sending love 

So grateful to have stumbled upon this series. I'm just getting back to yoga after a long pause. I've lost all of my strength, and these practices allow me to embrace the playfulness and modify as needed. Thanks!