Awaken to You: 30-Day Yoga Challenge: Day 1: Meet Yourself<br>Shelley Williams

Awaken to You: 30-Day Yoga Challenge: Day 1: Meet Yourself
Shelley Williams

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Simon F
2 people like this.
Shelley Williams I'm really enjoying getting started with this challenge. Agree completely with Ted!
Shelley Williams
Simon Hey Simon! Welcome to the challenge! Happy New Year and Happy practicing 😊
Katy W
1 person likes this.
Oh I've missed you...so happy to get to take your class again now that it can work into my work schedule. YAY! xoxo
Shelley Williams
Katy! Welcome back .....! So great to see you here~ and welcome!! Glad to be sharing this with you xoxo
Alicia F
1 person likes this.
Day 1 done! ✅
Shelley Williams
Alicia! Welcome!! So glad to have you on the yoga challenge train ;) happy practicing
Lynn H
1 person likes this.
Day 1 - was not so bad!! Thank-you for making the transition back to the mat gentle and welcoming - am actually excited for tomorrow❤️
Shelley Williams
Aloha Lynn! Welcome! I hope you are feeling good today, and enjoying the slow roll into the slow flow~ we will build progressively, but just keep moving at the pace that suits you! Here for any questions and comments you may have :)
Kate M
1 person likes this.
Such a sweet first class! Thank you for all the positive energy and encouragement. Really lovely.
Shelley Williams
Kate Welcome and thanks for joining!! Happy practicing!
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