Your 30-Minute Go-to Yoga Sequence: Go-to Sequence v.7
Alana Mitnick

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Sandra Židan, It's so true... practice makes such a difference! So happy you are here, Sandra. Thank you for your comments and presence. Love, Alana 
Thank you! I am enjoying this season immensely! 
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Now in a position :) to practice outdoors in Italy at 6am and loving this series. Thank you so much for YogaAnytime - just loving it.
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