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Yoga for Grief: Metta Meditation<br>Michelle Marlahan

Yoga for Grief: Metta Meditation
Michelle Marlahan

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Noa Vered Terry

2 people like this.

GREAT! THANK YOU!

4 years ago

Sibylle M

1 person likes this.

Thank you! That touched my heart 💞

4 years ago

Michelle Marlahan

Sibylle ,

I'm so glad it touched you. Thank you for practicing!

4 years ago

Emily S

2 people like this.

I loved the phrases, especially, "May you live with ease and kindness." I discovered a lot of resistance within me to the concept of "living at ease," so thank you for helping me bring that to light :)

4 years ago

Michelle Marlahan

Emily,

Aw, yes. Resistance is such a wise teacher! Thank you for listening to her. And for connecting. May you be well

4 years ago

Kate M

2 people like this.

A beautiful prayer. Today I let it float to my mom who may be nearing the time of her passage. As I cannot be physically present to her, I can hold her in this prayer. Love.

3 years ago

Michelle Marlahan

1 person likes this.

Kate,

Holding you close and sending this metta to your mom as she nears the threshold. Thank you for letting us be with you in this. So much love.

3 years ago

Robin J

1 person likes this.

This was a lovely meditation thank you

3 years ago

Michelle Marlahan

You are welcome, Robin. May you be well.

3 years ago

Clara P

1 person likes this.

thank you

3 years ago

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	Michelle Marlahan (Teacher)
	Ingunn
	Tina D
	Clara P
	Robin J
	Kate M
	Emily S
	Sibylle M
	Noa Vered Terry

Yoga for Grief: Metta MeditationMichelle Marlahan

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Yoga for Grief: Metta Meditation
Michelle Marlahan