The Bhakti Show: For the Love Flow
Astrud Castillo

Watch this Practice
That was beautiful. Feels so wonderful to open into these backbends and twists. Hari Om. Thank you, Astrud, for your gentle guidance : )
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Kate Backbends feel so essential around this time of the year. We are in the throws of Kapha Season. Good to open it up a bit. Hari Om.. _/I\_

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Thank you goddess 🙏 I needed that and I loved your chant , Blessings & love ❤️
Eleanor big love Eleanor and thank you for dropping in. Let’s keep the heart as open as possible! Hari Om...
What a joyful practice! My heart feels happy! One question, though. Why do you use the word “breathings” instead of “breaths”?
Catherine haha Catherine! Good question and I have no good answer , I just picked it along the way and like it! Glad you felt good after practice 💓
Thank you, Astrud! So nice to see your shining face from home. Much love!--
Natalie Ahh thank you dear Natalie!!
That was beautiful! I love doing your and Jasmine’s classes because they make me feel like I’m back at Laughing Lotus. Hope you’re doing well!
Loved it!! Thank you so much :) 

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