Truly joyful flow. I had my own personal gig yesterday, dancing to a new live album from my favourite band, James. As joyful as the real live concerts. That’s what my arms were waving to today. Thanks Wade!
Such joy practicing your spacious flow! I appreciate how you offer options for poses so we can stretch ourselves if the timing is right for our body or not if it’s not appropriate for our body’s condition. All’s well.
Hi Wade! This was my first class with you and I really enjoyed it and the practice of reminiscing! I also went to see UB40! It was at Red Rocks, Colorado. In fact, this morning I was writing down all the concerts I have been to, which is a total of 104! Wow right!? Thank you for teaching yoga. Namaste! Anda
Hi Anda S that is amazing! I have always wanted to go the Red Rocks for a concert- definitely on my list and doesn't music and community bring a sense of JOY! thanks for sharing and also joining the FLOW!