Thank you Jessie, I'm pleased to hear this is just what you needed. I wish you the best in digesting all the tips and staying healthy in the seasons ahead.
That was great Thank you Melina. Love the balancing today from high lunge into tree into eagle. Yup clutter clearing time this week! I hope we can access these vids again i might just repeat the whole five days 😁🙏💕
Wonderful news Bronwyn and congratulations on getting to day 5! These video are now always available and can be found under the Challenge Tab or "recently viewed". The spring challenge would definitely be a good one to repeat as the "traditional" Ayurveda reboot would be at least two weeks. IF it feels right, keep the momentum going and try again next week! ( :