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Wake Up with Yoga: Stability, Strength, and Balance<br>Birgitte Kristen

Wake Up with Yoga: Stability, Strength, and Balance
Birgitte Kristen

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Robin
Robin
1 person likes this.
Whew, did quite expect the workout this practice gave me. Nice!
3 years ago
Birgitte
Birgitte
Robin B Dear Robin, Great to hear! That also tells me that you worked mindfully .....and thus working the muscles efficiently. Thank you for practicing with me. Warmest, Birgitte
3 years ago
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