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20 Minute Yoga Flows: Ignite the Fire Within
Sarah Beston

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Sandra Židan
1 person likes this.
Great practice, Sarah! I feel awake and centered now! Kind regards!
1 year ago
Christel B
1 person likes this.
Lovely practice :>)
1 year ago
Sarah Beston
1 person likes this.
I'm so happy that this practice helped you feel more centered, Sandra Židan! I could use a little centering myself today. Maybe I'll check it out! haha. Have a wonderful day!
1 year ago
Sarah Beston
1 person likes this.
Thank you for sharing, Christel B! Wishing you a beautiful day. Warm regards, Sarah
1 year ago
Kate M
1 person likes this.
Sweetest core flow ever. I like sometimes to tuck these little practice gems into a longer practice. Beautiful, Sarah Beston thank you!
1 year ago
Fern S
1 person likes this.
Another FANTASTIC flow Sarah! So much gratitude :)
1 year ago
Sarah Beston
1 person likes this.
Happy Friday, Kate M! I'm glad these shorter flows serve as a good supplement to longer practices. Wishing you a fabulous weekend!
1 year ago
Sarah Beston
Thank you so much for sharing, Fern S! So grateful to be practicing with you!
1 year ago
Amalia S
1 person likes this.
Perfect thank you!
1 year ago
Sarah Beston
Thank you for practicing with me, Amalia S! Wishing you a beautiful day!
1 year ago
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