20 Minute Yoga Flows: Ignite the Fire Within
Sarah Beston

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Great practice, Sarah! I feel awake and centered now! Kind regards!
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Lovely practice :>)
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I'm so happy that this practice helped you feel more centered, Sandra Židan! I could use a little centering myself today. Maybe I'll check it out! haha. Have a wonderful day!
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Thank you for sharing, Christel B! Wishing you a beautiful day. Warm regards, Sarah
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Sweetest core flow ever. I like sometimes to tuck these little practice gems into a longer practice. Beautiful, Sarah Beston thank you!
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Another FANTASTIC flow Sarah! So much gratitude :)
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Happy Friday, Kate M! I'm glad these shorter flows serve as a good supplement to longer practices. Wishing you a fabulous weekend!
Thank you so much for sharing, Fern S! So grateful to be practicing with you!
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Perfect thank you!
Thank you for practicing with me, Amalia S! Wishing you a beautiful day!
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