great class, thanks. like the level 2/3 interface. lots of interesting novelty. regards my revolved padangustasana and revolved crow - needs more work! :)
Level 2/3 has become quite challenging for me as I inch closer to my 60s…so props were my friend here and I happily watched you enjoying revolved crow 😍 With the modifications I was able to enjoy my version of the postures and i’m feeling pretty darn great! Love your creative transitions 👏
Man, that felt good! Lots of mods, but I just feel proud that I showed up knowing side crow was happening. Lol! So delicious to wring everything out. Great practice!