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Ali Cramer (Teacher) |
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Laura M |
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Marina N |
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Treena |
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Michelle F |
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Sandra Židan |
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Kate M |
Yoga and Ayurveda: Mars: Stoke the Power
Ali Cramer
Watch this Practice
Kate M
I felt this really did "stoke the fire without burning us out!" I think that is super important with āsana practice in general and especially with a sequence focused on the core. Really sweet. Thank you, Ali.
1 year ago
Kate M thank you so much! That means so much to me. Namaste.
1 year ago
Hi Ali,
This was short and sweet - I do feel stoked-though the crow to headstand eluded me this time! I love (grrrr) all the chair poses in this series Thank you - it has always amazed me how challenging this pose really is! I already said the mantras and mudras just seem perfect for the day!
Have a wonderful day
loveandpeacexxx
1 year ago
I loved this practise. I’m doing this on my phone and so couldn’t quite see how the mudra was held at your heart. Loved the energy 💖
1 year ago
I live in Germany, but my all Family is in Ukraine , in war. I didn‘t know what to do with all my fury, but After this practice i feel Peace inside. And your „V“ victory in the end - i cried. Thank you, Ali
1 year ago
Marina N I am so touched. Thank you for sharing. Sending prayers for peace and safety to you and your family. So thankful for the Gifts of Yoga Community. ❤️🙏🏽
1 year ago
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