Too Tight to Stretch: Full Body Release<br>Kari Sims Anthon

Too Tight to Stretch: Full Body Release
Kari Sims Anthon

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Kari Sims Anthon
Laurie P Thanks so much for practicing with me! Hope you join me again soon :)
Caroline A
I am recovering from a trapped nerve in my back by my L4 and L5 discs. I am in my 60s and always practiced yoga regularly. Six months recovery and I came upon this season and it is amazing. Thank you so much for silently enouraging me to get back in the groove at a gentle pace.
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