Loved this practice! I live in Denver and have been doing your Good Morning Yoga every morning during the quarantine of the Coronavirus. I’ve done seasons 3,4,5, and now six! Thank you so much for sharing yourself with the world. I can see your light. Namaste!
Anda! Your comment and sharing means the world to me. Thank you so much being here and joining me on this journey. Yoga has saved my life over and over again... and I am so grateful and humbled to get to share it with you, especially during this time. I wish you radiant health, happiness, and peace. We are in this together... one breath at a time. Stay close. Namaste and Love, Alana
Hi James N, Great to hear! Thank you so much for joining me in this flow. True, I can't think of a better way to start the day than Yoga. Enjoy the weekend! Warmly, Alana
Alana Mitnick What a beautiful way to start the day. I woke up with much anxiety and found so much ease through this practice. I will be coming back to this one. Thank you