Wow! I didn’t realize how much my body has been missing your creative and challenging (for me) classes, Wade! It’s been a long, cold winter here in New England and there’s a chance I may have self-medicated with a little too much vegan chocolate (it’s good for you, right?) so today I made good use of all my props and I can tell you, the mantra to “find the joy” really helped 😀
Hi! its so good to hear from you Jenny S, so glad you could join the flow and it 'shook' things up! I am officially inducted into your vegan chocolate club- so much comfort food this season- so glad we have yoga! Share the joy + the chocolate hahaha
Your class was perfect at the end of a stressful week. My morale was a bit low. Thanks we have yoga to calm down and connect with ourselves. I really enjoy your creative classes and your sense of humour. Thank you!
Hi Lina S its always great to hear from you and knowing that this flow brought some positive energy to your day makes me so happy...keep cultivating the JOY!