Yin Yoga: Exhale Everything
Kira Sloane

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I noticed that as I emptied my breath the anxiety to breath in became less and less
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Sara S, wow, wonderful!

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David Goldstein, yes, it's easy to get yoga drunk and start to ramble. Thank you for sharing so fully in your experience of these practices. They only exist through engagement. Hope you had a great holiday. - Kira
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