30 Day Yoga Challenge: Day 17: Head to Toe Flow
Robert Sidoti

Watch this Practice
Erika!! Where are you? How is your practice coming along? Best, Rob
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I'm still here, Robert Sidoti -- maybe not commenting, but ON my mat and grooving in the practice, whatever it brings!
Good to know Erika, good to know you're still around hanging out with us at Yoga Anytime!!
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Lovely practice. Particularly enjoyed the middle sequence and balancing pose. Twenty minutes a day is just what my body soul and spirit needs to prepare and invite the day. A stretch but not a strain and easily sustained. Namaste.
what a great way to reset for the day. thanks Robert.
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