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Flow Sweet Flow: Quiet Core<br>Laura Tyree

Flow Sweet Flow: Quiet Core
Laura Tyree

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Sam

Sam

2 people like this.

Liked the practice - my favorite part was the modified pigeon I found that very helpful.

7 years ago

Cheryl Mack

Cheryl Mack

Omg that was hard but wonderful ty Laura

6 years ago

Robin K

Robin K

really like your neutral energy, Laura. Easy to be with. I'll come back to your classes

5 years ago

Lori

Lori

This practice is fantastic. Humane, effective core work that does not activate my inner (unwilling) brat. Thank you so much!

5 years ago

Ali

Ali

1 person likes this.

I really enjoyed this sequence, Laura. A lovely, quiet but strong evening practice.

4 years ago

Lara N

Lara N

2 people like this.

After this practice it is very clear to me I should continue working my core out. Small movements yet it took a lot of effort! Good workout! I'll get better each week :) thanks, Laura

4 years ago

Su T

Su T

1 person likes this.

You’re very encouraging and make the practice enjoyable. Thank you.

4 years ago

Kerry N-W

Kerry N-W

Brilliant! And your kind teaching is much appreciated. I said namaste back to you! kerry

4 years ago

Julie P

Julie P

Just what I needed! It was tough but the right amount. I really liked it!

3 years ago

Sara S

Sara S

71 here. Thank you for your session. Loved it. I wanted something more than chair yoga , you fit the bill

3 years ago

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