Good Morning Yoga: Everyday Flow
Alana Mitnick

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Wonderful, Marlo! Thanks so much for joining me in this flow. So glad that you found length and space in Triangle. It's a such a classic and timeless shape to explore! Love, Alana 
1 person likes this.
One of my favorites. Thanks so much !
Hi Guillaume, Great to hear from you! Thanks so much for joining me! Best wishes, Alana 
Nice practice, Alana! It helped me to wake up and breath easier! Thanks!
Beautiful, Sandra Ž. I love hearing that you are feeling more awake and breathing easier. Stay close to this feeling. Love, Alana 
1 person likes this.
I loved this practice.  Just what I needed.  I can't wait to tell my mom to try it - we both love your videos and do them multiple times a week.  Question - where are your tank tops from?  They seem long and what I am looking for, but I can't seem to find that style anywhere.   Any guidance would be appreciated.  Thank you.                    - Anastasia, Brooklyn, NY
Wonderful to hear from you, Anastasia T! It warms my heart to know that you and your mom are enjoying these practices. As for your question, the longer tank tops are a mix of Beyond Yoga, Ripple, Hyde, and Lululemon from several years ago, though it's seems like the current trend is CROP tops everywhere! Stay close. Love, Alana 
1 person likes this.
Lovely practice - I feel refreshed, warm and alive. Blessings to you Alana xxx
LOUISE F, I am so delighted to hear that you feel refreshed, warm and alive! How wonderful! Sending love and blessings to you, as well. XoA
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