10-Day Meditation Challenge: Day 6: Just the Breath<br>Rosemary Garrison

10-Day Meditation Challenge: Day 6: Just the Breath
Rosemary Garrison

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Rosemary Garrison
What a beautiful way to end the day, Kate. Thanks for sharing.
Glenford N
I'm taking the fluidity of Sarah Beston's yoga flow practice and integrating it into my meditation . Enetering into a slow beautiful dance with my breath , I find  calm serenity and compassion 
Sandra Židan
This was really relaxing! Thanks, Rosemary!
Rosemary Garrison
Wonderful, Sandra Ž . Relaxation is a beautiful quality to find during meditation. Enjoy. 
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