What a moment of joy -- to open YogaAnytime today to realize that I can do a class with Trina Altman! Thank you for this amazing class. This morning I feel like that worked out all the kinks, made my brain learn new movement patterns and gave me some much needed me time to start my day.
Yay! That makes me so happy Shannon. Thanks so much for practicing with me online:). I know we will some day finally get to meet in real life. In the mean time, I’ll continue listening to your awesome podcasts!