i just started the yin practice. started with the most recent season 5 episode 8 and couldn't do the last pose (my leg couldn't bend the way you did it). is there a way to start "yin yoga" -- is the best way to start in season 1, episode one and then it will start to build into the poses?
What a beautiful practice! I thoroughly enjoyed it. And I loved what you said about staying on the sweet side of the edge - I've written that down and will remind myself of this. Thank you so much, Jeanne!