Your 30-Minute Go-to Yoga Sequence: Go-to Sequence 2 v.1<br>Rosemary Garrison

Your 30-Minute Go-to Yoga Sequence: Go-to Sequence 2 v.1
Rosemary Garrison

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Christine C
Thank you for this dynamic session Rosemary. I loved it! Excellent variety of positions and movements. A great way to start a new day under Covid confinement! 
Matthew
6 people like this.
lovely practice - thanks very much.
Kate M
4 people like this.
Great sequence!! Great for getting me primed to do the COVID grocery run!!
Gabriel W
4 people like this.
Lovely sequence. Looking forward to exploring it more.
Rosemary Garrison
Thanks, Christine ! SO happy to hear that. Here's to keeping things flowing amidst it all. 
Rosemary Garrison
Thanks, Kate ! I hear you on the grocery runs- they can be super stressful. Wise idea to practice before to keep things as peaceful as possible. Be well. 
Rosemary Garrison
My pleasure, Matthew . Be well. 
Rosemary Garrison
Thanks, Gabriel . Let us know how it evolves with repetition. I hope you and yours are well. 
Özlem S
4 people like this.
liked it, love from turkey #stayhome mood
Lyse B
Nice first session, good way to get back into routine. Thank you!
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