Great variation of reclining pidgeon.

So uplifting and inspiring - thank you! 

great season. thanks Robert

Thanks!!  Enjoyed this class!!

Great class! This is the first time I do Camel Pose at the beginning of the class. I have always done it towards the end of a class. The teachers I had during my teacher training seemed to say that you have to be well warmed up to do this opening. Maybe it's a misconception. Anyway, it felt good the way it was introduced into the flow.

Thank you for your energy and genuine warmth- Nam

happy Friday :))

Loved this class. I plan on completing all of your classes. =) 

Glad you liked that variation of pigeon Brigitte M - feels so good when you find the ‘right’ angle/position! 

Feeling uplifted and inspired sounds good to me Charlotte M :)) So happy you felt those feelings and were here with us!