This was a really fluid and gentle practice for me. Thanks, Wade. I appreciate your generous offerings of words and movement. Especially dig the unexpected twists and turns (literally and figuratively)! It happens automatically that after a class with you I end up incorporating some of the same elements in the next session I teach. How lucky my own students are ;). Total gratitude!
Hi Shawn thank you thank you! I'm sure your students are loving your spin on it as well and so glad you are sharing the yoga love & 'care giving' right now!!
This was WONDERFUL! I'm doing it again tomorrow. Been wanting to focus on crow pose and eventuallyyyyy hopping from crow to chaturanga. I feel so good. Thank you.