Such a beautiful sentiment Francesca Venturini ... life is better when shared with others. So true and exactly what I needed to hear today. Thank you for sharing and for practicing with me here. Warm regards, Sarah
I love this M Angela C ... "Although I practice alone I never feel alone." That is so lovely to hear and I feel the same way when I practice. We are all connected and in this together. Hope to practice together soon!
Perfection! Thank you, Sarah. With only 20 min to spare before waking my kids for school, I got what I needed. Feel strong and grounded and ready for the morning. Appreciate these 20 min flows! Thanks again, Shawn