Renewal: A 7-Day Yoga Challenge: Day 5: Slow Flow
Rosemary Garrison

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Just perfect. That felt so grounding and expansive. Really sweeet Rosemary Garrison !
Beautiful practice! Thanks, Rosemary! Namaste! 💖
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This was a beautiful session.  Thankyou so much!
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When I hear the word "restorative" I rush to the conclusion that this is not for me but it was truly lovely. Exactly what I needed after 2 days of hiking. Looking forward to the next 2 days.
That is so good to hear, Sharon R ! I think you're not alone in this... and yet "restorative" has sooooo much to offer. I'm happy you benefited from it. Enjoy!
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