30 Minute Yoga Flows: Get Twisted
Wade Gotwals

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3 people like this.
Wowwww! Brilliant sequencing (again) ! And you really packed so much into 30 minutes. So many ideas to play with here... : )
4 people like this.
I knew when I saw Kate’s “Wowwww!” This was going to be a good one 😉 I always learn something new with a “Wade Class” and have so much fun doing it. Thanks for a nice bright spot this Monday afternoon 🙏🏻❤️
3 people like this.
Just wonderful! Feeling the detox of the twisting and moving.
1 person likes this.
Hi Kate M how have you been?!  Yes, I am not used to doing shorter classes so I was giving everyone an extra serving for good measure !!! Hahah
1 person likes this.
Hi Jenny S We need to give you some sort of 'high five' or 'virtual award' for sharing and always bringing the good energy to the Forum!  THANK YOU!!
1 person likes this.
Hi Christel B great to see your posts again and so glad you were feel this one!!
that was awesome! thank you. 
Thanks, Wade, for this great and creative practice! I loved doing it! Namaste! 😊
HI Conrad Kaczor thanks for joining the series! So happy you connected with it!
1 person likes this.
Great to hear from you Sandra Židan thanks for sharing with the forum and love that you loved getting twisted!!
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