Bend It Like Bex: Deep in the Hips
Rebecca Urban

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Love love love this practice thanks Rebecca
Rebecca you are such a blessing thank you
Rebecca I'm so grateful to practice with you
Great way to start our morning! Thanks Bex
Bex-, my body has felt wrecked in the past couple weeks- doing lots of physical mama work with two under two babes. I needed this practice badly tonight as a reset. Thank you for your talents!
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With the stress of this Coronavirus on my mind constantly, this was a pleasure to unwind and embrace the frog pose! And yes there are many unrecognized blessings in our lives! Thank you for the reminder
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