The Vinyasa Show: Warm up Your Day
Jessica Garay

Watch this Practice
This was the perfect start to a very busy day when I overslept. Thank you!
Thank you, thank you, thank you, from a tired yogini with jetlag who had to get her body ready for a big work day.
Love the flow of this easy, stretchy routine. Thank you!
Thanks, Jessica! Great practice for warming up and raising enery!
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