Hi Claudia-Sam, Just seeing your message... I'm delighted to be practicing together. Stay close and connect in with any questions or insights. Warmly, Alana
Hi Janeissy, I'm so glad you enjoyed this practice awhile back! I am for some reason just now seeing your message... stay tuned for a new season of practices coming! Love, Alana
This was exactly what I was looking for and needing this morning. It has affected my mood positively; I was tense and cranky before, now I'm relaxed, full of ease, and ready for breakfast. Thank you Alana!
Hi Shandi, So happy to hear this... I know exactly what you mean! Yoga really works. Wishing you a wonderful day full of ease and nourishment. Love, Alana
Hey Mike! It's so great to hear from you! So happy to be practicing together in this realm. Let me know if you have any questions navigating the site. Take care! Alana