I love starting the week off with these practices. Your gentle voice and the way you fit so much into a practice that never feels rushed is just the best Monday medicine…🪰🪰😉🥰
Wanted to do Zoom today but saw there was no class. Bummer, but this was perfect practice. Great knee opener start. I have to use two blocks, but your cues softened the pain. Liked that cue about putting the foot down softly. I was proud of how softly I could do it. Hope you had a great weekend.
Hi David G-! Happy to be able to practice with you here and thanks for sharing that about putting the foot down softly. I am happy to hear that was a good cue for you!