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Denise Antonini

 

Dynamic, soulful, and empowering, Denise pours inspiration and creativity into her teachings.

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She uses her expertise in health psychology to elevate an ancient practice to a state-of-the-art yoga experience. Yoga is her art of movement, mindfulness, her art of attention, and awareness, her art of intention. At Stanford University Denise studied psychology and the mind-body connection graduating with honors. At Chicago Medical School her thesis and doctoral work in clinical psychology focused on maintaining health, improving quality of life and achieving wellness.

As a therapist, consultant and professor she has helped people create the life they want to be living. As a yoga instructor her invigorating, fluid yoga sequences challenge the body helping students to disconnect from the busyness of day-to-day life– tuning in to their intuition by stabilizing the mind with the breath. Denise effortlessly guides anyone who comes to the mat to a place of meditative calm–finding the perfection of the present moment.

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