Heart of Yoga

Mark Whitwell and friends share yoga from the heart as steeped in the rich lineage of Krishnamacharya's principles of yoga. We look at these principles in practice and explore how we can infuse these traditions into modern day yoga to enjoy an intimate connection with life itself.
Welcome to Season 1
1 min
Season 1: Episode 1
Show Intro
Mark Whitwell
Do Your Yoga
30 min
Season 1: Episode 2
Talk
Mark Whitwell
3 Principles of Practice
10 min
Season 1: Episode 3
Tutorial
Mark Whitwell
The Promise Practice
35 min
Heart of Yoga
Level 1/2
Mark Whitwell
Weaving the Principles
60 min
Season 1: Episode 5
Level 2
Mark Whitwell
Obey Your Breath
90 min
Season 1: Episode 6
Level 2
Mark Whitwell
Pranayama Practice
30 min
Season 1: Episode 7
Level 1/2
Mark Whitwell
The Power of Mantra
35 min
Heart of Yoga
All Levels
Mark Whitwell
Personal Practice
25 min
Season 1: Episode 9
Talk
Mark Whitwell
Comments on this Show Season

1 person likes this. Like 
Thank you for bringing Mark Whitwell! I joined just to bring him into my home everyday :)
1 mo ago

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The heart is really who we work for. It's really who's in charge...you are on your heart's path
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