The Sweet Heart Challenge

Dive in and return to the sweetness of the heart. In this challenge, Wade Gotwals expertly guides us through yoga practices for 10-days, 45-minutes each day. We explore new techniques and sequences that are fluid, slow, deliberate, strengthening, invigorating, and challenging, all with an intention of living more courageously from the heart.

Comments

I already did day 1 and 2 and it keeps telling me I have to start with day 1
Im ready and exited to start this challenge!
I had to do day one twice also. After that the sequence was fine.

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