Let’s mix it up! This show brings the best of what today’s fitness world has to offer into flows infused with your favorite yoga elements. Each class is a fun, energizing, full body experience that uses barre, mobility, and other fitness modalities to boost your strength, stability, balance, focus, and confidence, while still giving you that spacious, centered feeling you love from a Yoga class.
Boost your energy, harness the power of your breath, and strengthen your whole body in these fun, innovative flows that combine your favorite yoga poses with barre-inspired movement.
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