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Your Body on Yoga - Season 1

Introduction to Anatomy

In Season 1 of Your Body on Yoga we dive into an introduction of the bones, muscles, and movement through the context of yoga philosophy. You will feel a spark of curiosity as we continue into an exploration of the magnificence of the body. This is so much more than an anatomy course.

41 to 56 minutes per day, 2 days per week for 1 week

Click below to start a 15-day all-access free trial to Yoga Anytime and begin the course.