In Season 1 of Your Body on Yoga we dive into an introduction of the bones, muscles, and movement through the context of yoga philosophy. You will feel a spark of curiosity as we continue into an exploration of the magnificence of the body. This is so much more than an anatomy course.
41 to 56 minutes per day, 2 days per week for 1 week
Click below to start a 15-day all-access free trial to Yoga Anytime and begin the course.Start Free Trial Cancel