In Season 12, we look at Sutras 2.25 - 2.32 together. We have learned that through our ignorance (avidya) we mistakenly become identified with our likes, dislikes, and experiences (samyoga). This season we begin a journey through the 8 Limbs of Yoga, Ashtanga Yoga, as a means of cleansing the lens clouded by avidya and samyoga, establishing clear-sighted awareness, and reaching a state of kaivalya, wholeness.
5 - 35 minutes per day, 7 days per week for 5 days
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