Yoga Sutras of Patanjali - Season 2

Yoga Sutras of Patanjali - Season 2

Practice Wholeness

In Season 2, we investigate Sutras 1.12-1.16 and practices to support our understanding. Yoga practice is the long-term, wholehearted, and a dedicated effort towards steadiness.

10 to 40 minutes per day, 3 days per week for 1 week

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