Our Practices Artwork
Season 1 - Episode 32

Peter's Personal Practice

20 min - Practice
1 like


Peter's personal practice on September 5, 2015.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

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Jun 01, 2016
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Our Practices - Season 1

This Episode
Watch Peter practice.
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Peter's Personal Practice
Peter Sterios
Suitable for all
20 min
Our Practices
S1 - E32
Watch Next
Watch Melody practice.
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Melody's Personal Practice
Melody Moore
Suitable for all
20 min
Our Practices
S1 - E33
Watch Audra practice.
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Audra's Personal Practice
Audra Carmine
Suitable for all
20 min
Our Practices
S1 - E34


Is there no audio for this one?
OK, so apparently there is audio since I can hear Peter breathing. There's no instructional audio so I'm not really sure why this would be posted on a yoga class site, but maybe it's for those who have taken his class in person. A bummer since I really like the sequence but can't look at the screen every 30 seconds. Could the instructional audio be added perhaps?
1 person likes this.
Hi Jon
I am sorry about the confusion. This episode falls in the show "Our Personal Practices" which is designed to share our teachers in their private space of practice and not designed to be followed, but rather to inspire your own to emerge.
We just filmed a bunch of new sequences with Peter for Season 2 of LevitYoga which I am sure you will love. xok
Hi Jon,
As Kira mentioned, this video is an example of what a personal practice looks like for me. It was how I learned from my teacher of 20 years, watching first and then practicing with no verbal instruction along side of him. The only difference here is the digital relationship vs the personal relationship. Also, a lot of what you see here in my personal practice is repeated in various forms in the Season 2 practices.
Thanks for watching.
Thank you both for the explanations. That makes sense. I really appreciate the feedback.

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