Our Practices Artwork
Season 1 - Episode 51

Mary Beth Personal Practice

20 min - Practice
5 likes
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Description

Mary Beth's personal practice on October 13, 2016.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Feb 27, 2017
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Our Practices - Season 1

This Episode
Watch Mary Beth practice.
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Mary Beth Personal Practice
Mary Beth LaRue
Level N/A
20 min
Our Practices
S1 - E51
Watch Next
Watch Mary Dana practice.
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Mary Dana's Personal Practice
Mary Dana Abbott
Level N/A
20 min
Our Practices
S1 - E52
Watch Shelley practice.
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Shelly's Personal Practice
Shelley Williams
Level N/A
20 min
Our Practices
S1 - E53

Comments

2 people like this.
Mary Beth: What a great flow! At first, I wasn't used to not hearing instructions, but I quickly adapted to just hearing breathing which was a good reminder . Really enjoyed this video.

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